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🍖 Chicken Fried Steak

400 kcal · 60 min · 4 servings

Ingredients

• 250 g Beef Steak
• 1 Egg
• 100 ml Milk
• 100 g Flour
• 50 g Breadcrumbs
• 500 ml Oil
• 1 Prise Spices

Instructions

1. 1. Pound the steak flat with a meat tenderizer.
2. 2. Beat egg and milk together in a bowl.
3. 3. Dredge steak in flour, then in egg mixture, and finally in breadcrumbs.
4. 4. Fry in hot oil until golden brown.
5. 5. Serve with a sauce of your choice.

Nutrition per serving

• kcal: 400
• Protein: 30 g · Fett/Fat: 20 g · Carbs: 25 g