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🍰 Chia Pudding with Raspberries

234 kcal · 30 min

Ingredients

• coconut milk 400 ml
• honey 1 tsp
• chia seeds 20 g
• raspberries, fresh 200 g
• mint, fresh 5 g

Instructions

1. 1. Distribute the coconut milk evenly into glasses or cups.
2. 2. Stir in honey and chia seeds.
3. 3. Cover and refrigerate the mixture overnight.
4. 4. The next morning, wash and dry the raspberries thoroughly.
5. 5. Wash the mint, shake off excess water, and pluck the leaves.
6. 6. Serve the finished chia pudding with raspberries and mint.

Nutrition per serving

• kcal: 234
• Protein: 5 g · Fett/Fat: 9 g · Carbs: 37 g