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🍽️ Mediterranean Ciabatta Layer Salad
846 kcal · 50 min · 4 servings
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Ingredients
- 2 bell pepper(s), yellow
- 2 bell pepper(s), red
- 2 bell pepper(s), green
- 300 g zucchini
- 500 g vine tomato(s)
- 250 g shallot(s) (or mild onions)
- 400 g feta cheese
- 200 g ciabatta
- 1 tbsp honey
- 1 tbsp Dijon mustard
- 3 garlic clove(s)
- 2 tbsp white wine
- 4 tbsp white wine vinegar
- 15 tbsp olive oil
- 1 tbsp pesto
- to taste salt and pepper
- optional basil
Instructions
- 1. Remove the seeds from the peppers.
- 2. Roast the whole peppers in the pan.
- 3. Peel off the charred skin from the peppers.
- 4. Cut the peppers into quarters.
- 5. Slice the zucchini into very thin long strips using a vegetable peeler.
- 6. Slice the tomatoes.
- 7. Remove the hard stem base from the tomato slices.
- 8. Slice the shallots or onions into thin rings.
- 9. Crumble the feta cheese by hand.
- 10. Slice the ciabatta loaves lengthwise.
- 11. Toast the ciabatta slices until crispy.
- 12. Place honey, mustard, two pressed garlic cloves, white wine, white wine vinegar, 10 tablespoons of olive oil, pesto, salt, and pepper into a blender.
- 13. Blend the mixture until smooth.
- 14. Heat the remaining olive oil in a pan.
- 15. Fry the zucchini slices together with the remaining garlic in the pan.
- 16. Layer a large bowl or baking dish alternately.
- 17. Place bread, peppers, feta, zucchini, onions, and tomatoes into the bowl.
- 18. Drizzle some dressing over each layer.
- 19. Lightly salt and pepper the tomato and zucchini layers.
- 20. Finish with the tomatoes.
- 21. Let the salad marinate for at least 3 hours.
- 22. Garnish the salad with fresh basil leaves if desired.
Nutrition per serving
- kcal: 846
- Protein: 27 g · Fett/Fat: 57 g · Carbs: 55 g