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🥗 Spicy Couscous Salad – Simple and Delicious
368 kcal · 25 min · 4 servings
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Ingredients
- 250 g couscous
- 250 ml vegetable broth (or vegetable stock)
- 1 tbsp tomato paste
- 1 red bell pepper(s)
- 1 yellow bell pepper(s)
- 1 can corn
- 4 spring onions
- 2 tbsp rice vinegar
- 3 tbsp olive oil (or sunflower oil)
- 1 tbsp curry paste (red, vegan)
- 1 tbsp soy sauce
- salt and pepper
- chili powder
- cumin
- sugar
- flat-leaf parsley
- chive rings (or chive greens)
Instructions
- 1. Bring the broth to a boil in a pot.
- 2. Pour the boiling broth directly over the couscous.
- 3. Let the couscous swell for 10 minutes until the liquid is absorbed.
- 4. Check the manufacturer's package instructions for the exact liquid amount, as this may vary by brand.
- 5. Increase the amount of broth if necessary, if the couscous still looks too dry.
- 6. Wash the vegetables and herbs under running water.
- 7. Cut the washed vegetables and herbs into small pieces.
- 8. Mix tomato paste, curry paste, rice vinegar, oil, and soy sauce in a bowl.
- 9. Make sure the curry paste does not contain shrimp if you are a vegan or vegetarian.
- 10. Replace the curry paste with more tomato paste if necessary to avoid animal ingredients.
- 11. Add the dressing ingredients to the swollen couscous.
- 12. Mix everything thoroughly with your hands for the best result.
- 13. Fold in the cut vegetables gently into the couscous.
- 14. Season the salad with salt, pepper, chili powder, cumin, and a pinch of sugar.
- 15. Finely chop the flat-leaf parsley.
- 16. Cut the green parts of the spring onions into rings.
- 17. Mix the parsley and spring onion rings with the rest of the salad.
Nutrition per serving
- kcal: 368
- Protein: 12 g · Fett/Fat: 9 g · Carbs: 59 g