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🍰 High-Protein Cinnamon Roll Sheet Cake
304 kcal · 45 min · 4 servings
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Ingredients
- 2 egg(s)
- 100 g low-fat quark
- 380 ml milk (low-fat)
- 300 g wheat flour
- 120 g protein powder (whey protein; alternatively neutral protein powder)
- 100 g erythritol (sugar substitute)
- 1 pinch(es) salt
- 1 packet baking powder
- some flavor powder (vanilla)
- 100 g light butter
- 80 g erythritol (sugar substitute)
- 2 tbsp wheat flour
- 2 tbsp cinnamon powder
- 200 g light cream cheese (Exquisa Fitline Natur 0.2%)
- 3 tbsp milk (low-fat)
- 40 g erythritol (powdered sugar substitute) (or erythritol)
Instructions
- 1. Preheat the oven to 180 degrees Celsius with fan setting.
- 2. Whisk the eggs, skimmed quark, and milk until smooth. Gently fold in the dry ingredients and spread the dough evenly onto a baking sheet.
- 3. Melt the light butter and mix it with the remaining cinnamon filling ingredients. Spread the mixture over the dough and use a fork to drag lines through it in circular motions to create the cinnamon swirl pattern.
- 4. Bake the cake for about 30 minutes, or until a wooden skewer inserted into the center comes out clean.
- 5. If you have regular erythrit instead of powdered erythrit, grind it into fine powder using a blender first. Mix all frosting ingredients together and drizzle or spread it over the cooled cake.
- 6. Nutritional values (per piece, yields 8 portions): 291 kcal | 23g Protein | 33g Carbohydrates | 7g Fat
Nutrition per serving
- kcal: 304
- Protein: 21 g · Fett/Fat: 9 g · Carbs: 31 g