🍽️ Crispy Cauliflower Nut Crust from the Air Fryer

Name: Crispy Cauliflower Nut Crust from the Air Fryer
Total time: 22 min
Yield: 4 servings
Ingredients: 1 tsp oil for the dish; 350 g mashed potatoes (ready-made); 300 g cauliflower florets (cooked); 15 g walnuts; 15 g hazelnuts (roasted); 25 g panko; 5 g poppy seeds; 20 g butter; herb salt; nutmeg

385 kcal · 22 min · 4 servings

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Ingredients

1 tsp oil for the dish
350 g mashed potatoes (ready-made)
300 g cauliflower florets (cooked)
15 g walnuts
15 g hazelnuts (roasted)
25 g panko
5 g poppy seeds
20 g butter
herb salt
nutmeg

Instructions

1. Brush the baking dish lightly with oil.
2. Place the mashed potatoes in the dish and spread them evenly.
3. Arrange the cauliflower florets evenly on top of the mashed potatoes.
4. Roughly chop the walnuts and hazelnuts with a knife.
5. Mix the nuts in a bowl with poppy seeds and panko (breadcrumbs).
6. Spread the nut mixture evenly over the cauliflower.
7. Season the dish with herb salt and a pinch of nutmeg.
8. Distribute small pieces of butter over the top.
9. Preheat the air fryer to 190 °C and bake the casserole for 10 to 12 minutes until golden brown.
10. Enjoy the casserole, which is great for using up leftovers from the fridge.

Nutrition per serving

kcal: 385
Protein: 9 g · Fett/Fat: 23 g · Carbs: 36 g