🍽️ Crispy Asian Brussels Sprouts

Name: Crispy Asian Brussels Sprouts
Total time: 27 min
Yield: 4 servings
Ingredients: 500 g Brussels sprouts; 3 tbsp soy sauce; 2 tbsp rice vinegar; 1.5 tbsp maple syrup; 1 tbsp tahini; 2 tsp crispy chili oil; 1 tbsp sesame, white; 1 clove garlic

185 kcal · 27 min · 4 servings

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Ingredients

500 g Brussels sprouts
3 tbsp soy sauce
2 tbsp rice vinegar
1.5 tbsp maple syrup
1 tbsp tahini
2 tsp crispy chili oil
1 tbsp sesame, white
1 clove garlic

Instructions

1. Halve the Brussels sprouts. If using frozen ones, thaw them first.
2. Preheat the air fryer to 190 °C.
3. Cook the Brussels sprouts in the air fryer for 12 minutes until crispy.
4. Whisk soy sauce, rice vinegar, maple syrup, minced or grated garlic, tahini, and crispy chili oil together in a small bowl to make a dressing.
5. Adjust the spiciness of the dressing to your liking.
6. Place the cooked Brussels sprouts into a large bowl.
7. Pour the dressing over the Brussels sprouts and toss everything well.
8. Sprinkle sesame seeds over the dish before serving.

Nutrition per serving

kcal: 185
Protein: 7 g · Fett/Fat: 10 g · Carbs: 19 g