← All recipes

🍽️ Crispy Airfryer Broccoli

145 kcal · 20 min · 4 servings

Ingredients

• 200 g broccoli florets (frozen)
• 3 pinches salt (black)
• 3 pinches lemon pepper
• 5 tbsp, heaping breadcrumbs
• 1 tbsp rapeseed oil

Instructions

1. 1. Thaw the broccoli in the microwave according to the package instructions.
2. 2. Mix the breadcrumbs with salt and pepper in a bowl.
3. 3. Add the still warm broccoli to the breadcrumb mixture and toss to coat.
4. 4. Place the breaded broccoli into the air fryer.
5. 5. Lightly spray all broccoli florets with oil.
6. 6. Cook the broccoli for approx. 10 minutes at 180 °C in the air fryer until crispy.
7. 7. Serve the broccoli plain or with your favorite sauce.

Nutrition per serving

• kcal: 145
• Protein: 5 g · Fett/Fat: 8 g · Carbs: 15 g