← All recipes

🍽️ Crispy Zucchini-Feta Balls from the Air Fryer

185 kcal · 25 min · 4 servings

Ingredients

• 250 g zucchini
• 100 g feta cheese
• 1 egg
• 50 g breadcrumbs
• 1 clove garlic
• 2 tbsp parsley, chopped
• 1 tsp lemon juice
• salt and pepper
• optional spice(s) (to choice)

Instructions

1. 1. Coarsely grate the zucchini.
2. 2. Place the grated zucchini into a clean kitchen towel.
3. 3. Squeeze the towel tightly to remove excess liquid from the zucchini.
4. 4. Crumble the feta cheese into small pieces with your hands.
5. 5. Add the zucchini shreds, crumbled feta, egg, breadcrumbs, garlic, herbs, lemon juice, and spices to a large bowl.
6. 6. Mix all ingredients in the bowl thoroughly.
7. 7. Check the consistency of the mixture.
8. 8. If the mixture seems too wet, add a little more breadcrumbs and stir them in.
9. 9. Lightly wet your hands with water.
10. 10. Shape the mixture into balls the size of a ping pong ball.
11. 11. Preheat the air fryer to 180 °C.
12. 12. Place the balls into the basket of the air fryer.
13. 13. Cook the balls at 180 °C for 12 to 15 minutes until crispy.

Nutrition per serving

• kcal: 185
• Protein: 11 g · Fett/Fat: 10 g · Carbs: 13 g