🍽️ One-Pot Chicken with Vegetables from the Air Fryer

Name: One-Pot Chicken with Vegetables from the Air Fryer
Total time: 25 min
Yield: 4 servings
Ingredients: 500 g chicken meat; 80 g broccoli; 1 red bell pepper(s); 1 zucchini; 3 garlic clove(s); 1 onion(s); 1 tbsp paprika powder, sweet; 1 tbsp herbs, Italian (dried); 2 tbsp olive oil; salt and pepper

315 kcal · 25 min · 4 servings

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Ingredients

500 g chicken meat
80 g broccoli
1 red bell pepper(s)
1 zucchini
3 garlic clove(s)
1 onion(s)
1 tbsp paprika powder, sweet
1 tbsp herbs, Italian (dried)
2 tbsp olive oil
salt and pepper

Instructions

1. Pat the chicken pieces dry with kitchen paper.
2. Cut the chicken into bite-sized cubes.
3. Divide the broccoli into small florets.
4. Clean the pepper and cut it into cubes.
5. Clean the zucchini and cut it into cubes.
6. Peel the onion and slice it into rings.
7. Slice the peeled garlic into thin slices.
8. Place all prepared ingredients into a large bowl.
9. Season everything to taste with your favorite spices and herbs.
10. Mix the ingredients well so they are evenly seasoned.
11. Preheat the air fryer to 200 °C.
12. Place the mixture into the air fryer basket.
13. Cook the dish at 200 °C for a total of 10 minutes.
14. Shake the basket vigorously after 5 minutes (halfway through the cooking time).

Nutrition per serving

kcal: 315
Protein: 39 g · Fett/Fat: 13 g · Carbs: 12 g