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🍝 High-Protein One-Pot Pasta

355 kcal · 27 min · 4 servings

Ingredients

• 125 g pasta
• 200 g mushrooms
• 150 g cocktail tomatoes
• 100 g cream cheese (Exquisa Fitline 0,2%)
• 20 g parmesan, freshly grated
• to taste spice(s) (salt, pepper, oregano)
• 150 ml vegetable broth
• 75 ml Cremefine (7%)
• a little olive oil

Instructions

1. 1. Slice the mushrooms thinly.
2. 2. Heat some oil in a large pan.
3. 3. Fry the mushroom slices in the hot oil.
4. 4. Add the halved tomatoes to the pan.
5. 5. Pour the vegetable broth over the ingredients.
6. 6. Stir in the plant-based cooking cream.
7. 7. Bring the mixture to a boil.
8. 8. Add the pasta to the pan.
9. 9. Season the pasta to your liking.
10. 10. Place the lid on the pan.
11. 11. Simmer the pasta for about 10 minutes.
12. 12. Stir occasionally.
13. 13. Check if the pasta is cooked but still firm to the bite.
14. 14. Adjust the seasoning if necessary.
15. 15. Stir the cream cheese into the finished pasta.
16. 16. Taste the dish one more time.
17. 17. Portion the pasta onto plates.
18. 18. Sprinkle the pasta with grated Parmesan cheese.
19. 19. Nutritional information: 713 calories | 100 g carbohydrates | 41 g protein | 14 g fat

Nutrition per serving

• kcal: 355
• Protein: 20 g · Fett/Fat: 11 g · Carbs: 43 g