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🍽️ Crispy Spring Rolls by Henglein

385 kcal · 65 min · 4 servings

Ingredients

• 1 pkg. HENGLEIN Fresh Strudel Dough (300 g)
• 250 g Minced Meat (mixed)
• 1 Vegetable Onion(s)
• 2 Bell Pepper(s), red (and yellow)
• 200 g Snow Pea(s)
• 0.5 Jar Bean Sprouts
• 3 tbsp Sesame Oil
• 1 tsp Chili Flakes
• Salt and Pepper (freshly ground)

Instructions

1. 1. Preheat the oven to 200 degrees Celsius with top and bottom heat.
2. 2. Heat one tablespoon of sesame oil in a large frying pan.
3. 3. Cut the vegetables into small pieces.
4. 4. Drain the sprouts.
5. 5. Fry the mixed minced meat in the pan.
6. 6. Cook the meat until it breaks into small crumbles.
7. 7. Add the prepared vegetables to the pan.
8. 8. Stir the meat and vegetable mixture well.
9. 9. Sauté the filling for three minutes over high heat.
10. 10. Season the mixture with chili flakes.
11. 11. Salt and pepper the filling to taste.
12. 12. Place the strudel pastry sheets upright on the work surface.
13. 13. Spread about three tablespoons of the filling in the center of the lower part of a sheet.
14. 14. Fold the sides of the pastry sheet towards the center.
15. 15. Carefully roll the pastry sheet from bottom to top.
16. 16. Place the finished roll on a baking tray lined with baking paper.
17. 17. Repeat the filling and rolling process with the remaining sheets.
18. 18. Brush the finished rolls with the remaining sesame oil.
19. 19. Sprinkle sesame seeds over the rolls if desired.
20. 20. Bake the spring rolls in the preheated oven for 25 to 30 minutes on the middle rack.
21. 21. Bake the rolls until they are golden brown.
22. 22. Per serving Energy kJ/kcal 1059/253
23. 23. Per serving Protein 12.1 g
24. 24. Per serving Fat 7.6 g
25. 25. Per serving Carbohydrates 32 g

Nutrition per serving

• kcal: 385
• Protein: 19 g · Fett/Fat: 22 g · Carbs: 28 g