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🍽️ Crunchy Oatmeal Sticks

285 kcal · 20 min · 4 servings

Ingredients

• 150 g oats, fine
• 150 g quark
• 1 tsp, heaped sesame
• 1 egg(s)
• 50 ml milk
• 0.5 pkg. baking powder
• 0.5 tsp salt
• some milk (for brushing)
• n. B. sesame (and/or oats for sprinkling)

Instructions

1. 1. Mix all ingredients in a bowl until a uniform dough forms.
2. 2. Lightly wet your hands with water to prevent sticking.
3. 3. Divide the dough into eight equal portions.
4. 4. Shape each portion into a small stick approximately 10 centimeters long and 3 centimeters wide.
5. 5. Brush the surface of the sticks thinly with milk.
6. 6. Sprinkle sesame seeds or additional oatmeal evenly over the top.
7. 7. Preheat the air fryer to 170 °C and set the mode to Air Fry.
8. 8. Place the sticks individually on baking paper, which you place on the crispers.
9. 9. Cook the sticks for 10 minutes in the air fryer.
10. 10. Check the browning after 10 minutes and remove them when golden brown if desired.

Nutrition per serving

• kcal: 285
• Protein: 15 g · Fett/Fat: 8 g · Carbs: 39 g