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🍽️ Creamy Curry Soup with Maultaschen
410 kcal · 40 min · 4 servings
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Ingredients
- 2 packs BÜRGER Vegan Maultaschen (300 g each)
- 2 clove(s) garlic
- 2 small onion(s)
- 1 piece ginger
- 1 piece chili
- 1 zucchini
- 2 carrot(s)
- 1 broccoli
- 1 red bell pepper
- 2 tbsp rapeseed oil
- 400 ml vegetable broth
- 2 cans coconut milk
- salt and pepper
- Madras curry powder
- paprika powder
- 1 bunch parsley (fresh)
- 2 lime(s) (juice from them)
Instructions
- 1. Finely chop the onions, garlic, and ginger.
- 2. Slice the chili into thin rings.
- 3. Rinse the vegetables under running water.
- 4. Peel the carrots.
- 5. Cut all the vegetables into small, bite-sized pieces.
- 6. Heat some rapeseed oil in a pot.
- 7. Sauté the onions, garlic, and ginger in the oil.
- 8. Wait for three to four minutes.
- 9. Add the carrots and the bell pepper.
- 10. Sauté the vegetables briefly.
- 11. Deglaze the mixture with vegetable broth.
- 12. Pour in the coconut milk.
- 13. Season the mixture to your taste.
- 14. Let the curry simmer gently with the lid on.
- 15. Wait for ten minutes.
- 16. Add the zucchini, broccoli, and chili.
- 17. Simmer the curry for another ten minutes.
- 18. Check if the vegetables are tender.
- 19. Add the vegan maultaschen to the soup in the last few minutes.
- 20. Taste the soup one last time and adjust seasoning if needed.
- 21. Stir lime juice into the curry.
- 22. Stir chopped parsley into the curry.
Nutrition per serving
- kcal: 410
- Protein: 14 g · Fett/Fat: 22 g · Carbs: 42 g