🍽️ Crispy Vegetarian Airfryer Burgers with Carrot Patties

Name: Crispy Vegetarian Airfryer Burgers with Carrot Patties
Total time: 50 min
Yield: 4 servings
Ingredients: 3 tbsp whole milk (room temperature); 100 ml water, lukewarm; 21 g fresh yeast (0.5 cube); 1 tbsp honey; 1 pinch(es) sea salt; 50 g butter, soft; 250 g wheat flour Type 550 (sifted); some whole milk; 1 egg(s); 2 tsp sesame seeds; 250 g carrot(s) (peeled and finely grated); 150 g zucchini (seeded and finely grated); 2 shallot(s) (peeled); 100 g whole grain oat flakes; 2 egg(s); 100 g cheese, grated; 30 g pine nuts (roasted); 1 tbsp sugar; 1 clove(s) garlic (peeled); 1 tsp mustard seeds; 2 sprig(s) thyme (picked); 1 pinch(es) sea salt and pepper

385 kcal · 50 min · 4 servings

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Ingredients

3 tbsp whole milk (room temperature)
100 ml water, lukewarm
21 g fresh yeast (0.5 cube)
1 tbsp honey
1 pinch(es) sea salt
50 g butter, soft
250 g wheat flour Type 550 (sifted)
some whole milk
1 egg(s)
2 tsp sesame seeds
250 g carrot(s) (peeled and finely grated)
150 g zucchini (seeded and finely grated)
2 shallot(s) (peeled)
100 g whole grain oat flakes
2 egg(s)
100 g cheese, grated
30 g pine nuts (roasted)
1 tbsp sugar
1 clove(s) garlic (peeled)
1 tsp mustard seeds
2 sprig(s) thyme (picked)
1 pinch(es) sea salt and pepper

Instructions

1. Put water, milk, and honey into a large bowl.
2. Crumble the yeast finely into the liquid and stir everything well.
3. Let the yeast mixture rise in a warm place for 5 to 10 minutes until it foams.
4. Add salt, butter, flour, and an egg to the yeast mixture.
5. Knead the dough vigorously until it is smooth and elastic.
6. Shape the dough into a ball and place it on a baking sheet dusted with flour.
7. Let the dough rise for approx. 45 minutes at room temperature.
8. Whisk the remaining milk with an egg in a small bowl.
9. Cut the risen dough into equal pieces and shape them into buns.
10. Brush the buns with the milk-egg mixture.
11. Generously sprinkle sesame seeds over the brushed buns.
12. Preheat the air fryer to 180 °C.
13. Place the buns in the air fryer and bake them for 10 to 12 minutes until crispy.
14. Grate the carrots and shallots very finely using a food processor or grater.
15. Crush the garlic, mustard seeds, and plucked thyme leaves into a paste (e.g., using a mortar).
16. Mix the vegetable paste with the remaining ingredients for the patties in a bowl.
17. Let the patty mixture rest for 20 minutes to allow the flavors to meld.
18. Shape small, flat patties (burger patties) from the mixture.
19. Preheat the air fryer to 160 °C.
20. Fry the patties for 6 to 8 minutes in the air fryer until cooked through.

Nutrition per serving

kcal: 385
Protein: 15 g · Fett/Fat: 16 g · Carbs: 47 g