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🍽️ Crispy XXL Sweet Potato Fries

185 kcal · 26 min · 4 servings

Ingredients

• 500 g sweet potato(s)
• 1 clove(s) garlic
• 2 tbsp thyme
• 1 pinch(es) salt
• 1 pinch(es) chili
• 2 tbsp olive oil

Instructions

1. 1. Peel the sweet potatoes.
2. 2. Cut the potatoes in half lengthwise.
3. 3. Cut the halves into thick fry strips.
4. 4. Place the fries in a bowl of water.
5. 5. Let the potatoes soak in the water for at least 30 minutes.
6. 6. Finely chop the garlic clove.
7. 7. Mix the garlic with the oil and the thyme.
8. 8. Line the air fryer with baking paper.
9. 9. Remove the sweet potatoes from the water and place them on the paper.
10. 10. Brush the fries with the garlic-oil mixture.
11. 11. Preheat the air fryer to 180 °C.
12. 12. Cook the fries at 180 °C for 10 minutes until they are soft.
13. 13. Then cook the fries for another 6 to 8 minutes at 180 °C until they are crispy.
14. 14. Remove the fries from the air fryer.
15. 15. Sprinkle them with salt and chili to taste.

Nutrition per serving

• kcal: 185
• Protein: 3 g · Fett/Fat: 9 g · Carbs: 26 g