🍽️ Crispy Meat Skewers Made in the Air Fryer

Name: Crispy Meat Skewers Made in the Air Fryer
Total time: 40 min
Yield: 4 servings
Ingredients: 3 bell peppers (various colors); 2 onions; 500 g pork (from deboned chop or chicken breast, I take half/half); oil (e.g. rapeseed oil); BBQ rub (Magic Rub BBQ dry marinade by Achterhof)

385 kcal · 40 min · 4 servings

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Ingredients

3 bell peppers (various colors)
2 onions
500 g pork (from deboned chop or chicken breast, I take half/half)
oil (e.g. rapeseed oil)
BBQ rub (Magic Rub BBQ dry marinade by Achterhof)

Instructions

1. Cut the bell peppers, onions, and meat into bite-sized cubes.
2. Place the meat pieces into a bowl.
3. Coat the meat with oil.
4. Season the meat with the Magic Rub spice blend.
5. Ideally, let the meat marinate in the refrigerator to enhance the flavor.
6. Thread the marinated meat pieces onto skewers, alternating with the pepper and onion chunks.
7. Preheat the air fryer to 200 °C.
8. Place the skewers into the air fryer basket.
9. Cook the skewers for 25 minutes at 200 °C until they are cooked through and crispy.

Nutrition per serving

kcal: 385
Protein: 39 g · Fett/Fat: 18 g · Carbs: 12 g