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🍽️ Low-Carb Big Mac Roll – tastes like the burger
370 kcal · 55 min · 4 servings
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Ingredients
- 250 g low-fat quark
- 100 g cheese, grated
- 3 egg(s)
- 2 tsp ketchup
- 1 tsp mustard
- 2 tbsp plain yogurt
- 250 g minced meat
- salt and pepper
- 3 slice(s) processed cheese (e.g. slice cheese)
- 3 pickle(s) (or gherkins)
- lettuce
- tomato(es)
Instructions
- 1. Mix low-fat quark, grated cheese, and eggs into a thick batter. Spread it onto a baking sheet lined with parchment paper. Bake the dough at 180 degrees Celsius with top and bottom heat for about 20 minutes in a preheated oven. Let it cool down completely.
- 2. Whisk all ingredients for the sauce together in a bowl.
- 3. Fry the minced meat in a pan with salt and pepper until crumbly. Slice the pickles and add them to the meat. Spread two-thirds of the sauce over the cooled dough. Place the still warm meat on top and let the processed cheese slices melt over it.
- 4. Place lettuce and optional tomatoes on top. Spread the remaining sauce. Roll the dough tightly using the parchment paper so that the roll looks like a sponge cake roll.
- 5. Make sure not to use too much filling, so that the roll does not become too thick and the filling bulges out at the ends.
Nutrition per serving
- kcal: 370
- Protein: 39 g · Fett/Fat: 22 g · Carbs: 5 g