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🍽️ Fitness Banana Bread with No Added Sugar

445 kcal · 55 min · 4 servings

Ingredients

• 3 banana(s) (very ripe)
• 1 small apple
• 2 egg(s)
• 50 g hazelnuts
• 150 g flour (e.g. spelt wholemeal flour)
• 50 g oat flakes
• 1 packet baking powder

Instructions

1. 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
2. 2. Line a loaf pan with baking paper.
3. 3. Peel the bananas.
4. 4. Core the apple.
5. 5. Puree the fruit together with the eggs until smooth.
6. 6. Add the nuts to the fruit and egg mixture.
7. 7. Blend the nuts into the mixture until coarsely chopped.
8. 8. Mix the dry ingredients in a separate bowl.
9. 9. Stir the banana and nut mixture into the dry ingredients.
10. 10. Bake the batter for 45 minutes.

Nutrition per serving

• kcal: 445
• Protein: 13 g · Fett/Fat: 12 g · Carbs: 66 g