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🍽️ Red Lentil Curry with Sweet Potatoes

1107 kcal · 45 min · 4 servings

Ingredients

• 450 g sweet potato(es)
• 1 large bell pepper(s), red
• 2 clove(s) of garlic
• 2 medium-sized onion(s)
• 1 tbsp olive oil
• 2 tbsp tomato paste
• 2 tsp curry powder
• 2 tsp turmeric powder
• 1 tsp garam masala
• salt and pepper
• 200 g lentils, red
• 500 ml coconut milk
• 250 ml vegetable broth

Instructions

1. 1. Peel the sweet potatoes.
2. 2. Cut the sweet potatoes into small cubes.
3. 3. Cut the bell pepper into cubes.
4. 4. Peel the garlic.
5. 5. Finely chop the onions.
6. 6. Heat the olive oil in a large pot.
7. 7. Sauté the onions in the hot oil.
8. 8. Wait until the onions are soft and translucent.
9. 9. Press the garlic directly into the pot using a garlic press.
10. 10. Fry the garlic briefly.
11. 11. Add the cubed sweet potatoes and the bell pepper to the pot.
12. 12. Stir in the tomato paste.
13. 13. Add the spices.
14. 14. Fry the entire mixture briefly.
15. 15. Add the lentils to the pot.
16. 16. Pour coconut milk over everything.
17. 17. Add the vegetable broth.
18. 18. Let the mixture simmer for about 25 minutes.
19. 19. Let the curry rest for a day, as it tastes even better then.
20. 20. You can also freeze the curry well.

Nutrition per serving

• kcal: 1107
• Protein: 31 g · Fett/Fat: 68 g · Carbs: 91 g