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🍲 Creamy Chicken Leek Curry Soup
540 kcal · 75 min · 4 servings
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Ingredients
- 1 kg chicken breast (organic)
- 2 stalks leek
- 600 g mushrooms
- 2 medium-sized bell pepper(s), red
- 2 medium-sized onion(s)
- 1 container cream cheese spread (approx. 200 g)
- 1 container herb cream cheese spread (approx. 200 g)
- 1 liter poultry broth
- 150 ml whipping cream
- 50 ml teriyaki sauce
- 2 tsp curry paste (red)
- 3 tbsp, heaped flour
- 2 tbsp, heaped curry powder
- 3 tbsp, heaped parsley (dried)
- 50 g margarine (or butter)
- salt and pepper
- oil for frying
Instructions
- 1. Thoroughly wash the leek under running water.
- 2. Cut off the hard root end and the lower two-thirds of the green part.
- 3. Slice the remaining white and light green part into rings about 5 millimeters thick.
- 4. Rinse the leek rings well again.
- 5. Cook the leek rings in lightly salted water.
- 6. In the meantime, wash the chicken breast fillets.
- 7. Cut the chicken meat into cubes about 2 centimeters in size.
- 8. Fry the meat cubes in batches in some oil in a high pan.
- 9. Remove the fried meat pieces from the pan and set them aside.
- 10. Wash the bell pepper and remove the core.
- 11. Cut the bell pepper into pieces about 1 centimeter in size.
- 12. Peel the onions and cut them into pieces as well.
- 13. Sauté the onions and the bell pepper together in some oil.
- 14. After about 5 minutes, add the cleaned and sliced mushrooms.
- 15. Sauté everything for another 5 minutes.
- 16. Remove the vegetable-mushroom mixture from the pan and set it aside.
- 17. Return the fried chicken pieces along with the margarine or butter to the pan.
- 18. Warm the ingredients briefly in the pan.
- 19. Stir in the flour and curry powder.
- 20. Sauté the mixture briefly to toast the flour.
- 21. Deglaze the pan with the broth.
- 22. Stir in the spreadable cheese.
- 23. Let the cheese melt over medium heat while stirring.
- 24. Stir in the cream.
- 25. Add the prepared bell pepper-onion-mushroom mixture to the soup.
- 26. Add the cooked leek to the soup.
- 27. Season the soup with the teriyaki sauce.
- 28. Add the curry paste.
- 29. Season with some pepper.
- 30. Let the soup simmer with the lid on for about 5 minutes over low heat.
- 31. Stir the soup occasionally.
- 32. Stir the parsley into the finished soup.
Nutrition per serving
- kcal: 540
- Protein: 42 g · Fett/Fat: 32 g · Carbs: 20 g