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🍽️ Crispy Chicken Schnitzels from the Actifry

521 kcal · 30 min · 4 servings

Ingredients

• 5 chicken thighs (boneless (Pollo fino))
• 2 tbsp milk
• 1 tbsp garlic (chopped)
• 1 tbsp soy sauce
• 1 tsp sugar
• 1 pinch(es) salt and pepper

Instructions

1. 1. Rinse the chicken schnitzels (Pollo Fino) under cold running water and place them in a large bowl.
2. 2. Add all other ingredients from the ingredient list to the chicken schnitzels.
3. 3. Mix the chicken schnitzels thoroughly with the ingredients so that everything is seasoned evenly.
4. 4. Place the marinated chicken schnitzels into the cooking pan of the Actifry.
5. 5. Preheat the Actifry and start the cooking process with the paddle arm at 180 °C for 20 minutes.
6. 6. Alternatively: Preheat the Actifry and cook the chicken schnitzels without the paddle arm at 180 °C for 40 minutes.
7. 7. If you cooked without the paddle arm, remove the schnitzels every 10 minutes and place them in a different position in the cooking pan to ensure even cooking.
8. 8. Do not use any additional oil for this recipe, as the Actifry requires little to no fat.

Nutrition per serving

• kcal: 521
• Protein: 48 g · Fett/Fat: 34 g · Carbs: 6 g