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🍽️ Spicy Meatballs in the Actifry 2in1
285 kcal · 15 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 120 g ready-made mix (for vegetable patties "Chili-vegetables", vegetarian)
- 2 tbsp tomato paste (spicy)
- 1 small onion(s), red (or shallot)
- 1 egg
- 4 tbsp breadcrumbs (possibly more, if you added too much water)
- 3 tbsp water
- 1 tsp herbs de Provence (preferably ground)
- 1 tsp, leveled chili powder (to taste)
Instructions
- 1. Mix the meatball mixture with finely chopped onion, tomato paste, chili, breadcrumbs, one egg, and some water. Adjust the amount of tomato paste and water to your taste.
- 2. Let the mixture rest for about 15 minutes to allow it to bind.
- 3. Check the consistency: If the mixture is too soft, add more breadcrumbs. If it is too dry, add a few drops of water.
- 4. Form walnut-sized balls (slightly larger is also fine). If you want a vegan version, omit the egg, but note that it will not bind as well.
- 5. Place the balls into the grill tray of the Actifry.
- 6. Add about half a measuring spoon of oil (less if you are making fewer balls).
- 7. Press the 2in1 button on the display. Select 180 °C and set the time to 5 minutes. Start the device.
- 8. After 5 minutes, open the lid and turn the balls over.
- 9. Close the lid and grill the balls again at 180 °C for another 5 minutes.
- 10. Remove the crispy, savory balls. They pair perfectly with salad, fries, or as a buffet side dish.
- 11. Note: With a larger amount of mixture, you will get about 6 balls per person.
Nutrition per serving
- kcal: 285
- Protein: 13 g · Fett/Fat: 11 g · Carbs: 33 g