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🥗 Fresh Greek Kritharaki Pasta Salad
929 kcal · 40 min · 4 servings
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Ingredients
- 500 g Kritharaki (rice-shaped pasta)
- 200 g Feta cheese
- 200 g Kalamata olives (pitted or unpitted)
- 100 ml olive oil
- 3 small bell peppers (red, diced)
- 3 spring onions (cut into thin rings)
- 1 lemon (organic, juice and zest)
- 3 tbsp pine nuts (roasted)
- 2 tbsp herb vinegar (or white wine vinegar)
- 1 clove garlic (finely chopped)
- 1 tsp Dijon mustard
- 1 tsp oregano (dried)
- 1 tsp cumin (ground)
- salt and pepper
- 1 pinch sugar
- capers (optional)
Instructions
- 1. Bring a large pot of water to a boil and add plenty of salt.
- 2. Cook the small Kritharaki pasta in this salted water until al dente (still has a slight bite).
- 3. Drain the pasta and place it in a large mixing bowl.
- 4. Drizzle a little olive oil over the warm pasta and stir briefly to prevent sticking.
- 5. Crumble the feta cheese into small pieces using your hands.
- 6. Add the crumbled feta, diced bell pepper, olives, and sliced spring onions to the pasta bowl.
- 7. Take a small bowl and add lemon juice, lemon zest, vinegar, garlic, oregano, mustard, and cumin.
- 8. Slowly stir in the olive oil drop by drop into the spice mixture until a creamy dressing forms.
- 9. Season the dressing with salt and pepper to taste.
- 10. Let the dressing sit for a short moment to allow the flavors to develop.
- 11. Add a little sugar if the dressing tastes too sour.
- 12. Add pickled capers to the dressing if desired.
- 13. Pour the finished dressing over the pasta and vegetables.
- 14. Gently fold the ingredients with a spoon so that everything is evenly coated.
- 15. Sprinkle the finished salad with the toasted pine nuts.
- 16. Serve the salad as a main dish or as a side dish to grilled meat.
Nutrition per serving
- kcal: 929
- Protein: 27 g · Fett/Fat: 49 g · Carbs: 95 g