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🍽️ Creamy Pumpkin Coconut Soup with Ginger
521 kcal · 50 min · 4 servings
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Ingredients
- 800 g Hokkaido pumpkins (cleaned, weighed)
- 600 g carrots (peeled, weighed)
- 1 piece ginger (approx. 5 cm long)
- 1 onion
- 2 tbsp butter
- 1 liter vegetable broth
- 500 ml coconut milk
- salt and pepper
- soy sauce
- 1 lemon, juice from it
- coriander leaves (for garnish)
Instructions
- 1. Peel the Hokkaido pumpkin, carrots, ginger, and onions.
- 2. Cut the peeled vegetables and ginger into small cubes.
- 3. Heat the butter in a pot.
- 4. Sauté the vegetable cubes in it briefly.
- 5. Pour in the vegetable broth.
- 6. Simmer everything on medium heat for 15 to 20 minutes until soft.
- 7. Puree the mixture until very smooth.
- 8. Stir in the coconut milk.
- 9. Season the soup with salt, pepper, soy sauce, and lemon juice.
- 10. Warm the soup through again briefly.
- 11. Serve the soup garnished with fresh coriander leaves.
Nutrition per serving
- kcal: 521
- Protein: 8 g · Fett/Fat: 41 g · Carbs: 30 g