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🍽️ Orientalic Meat Pan with Yogurt Dip

602 kcal · 60 min · 4 servings

Ingredients

• 2 tbsp pine nuts
• 2 garlic clove(s)
• 2 tbsp oil
• 500 g lamb minced meat (or beef minced meat)
• 1 tsp ras el hanout
• 1 leek stalk(s) (approx. 200 g)
• 2 bell pepper(s), red (and yellow)
• 2 tomato(es)
• 3 tbsp raisins
• 4 tbsp ajvar
• 150 ml water
• salt and pepper
• 0.25 bunch cilantro (or flat-leaf parsley)
• 200 g cucumber(s)
• 200 g tomato(es)
• 300 g yogurt, Greek
• salt and pepper

Instructions

1. 1. Heat a pan without fat.
2. 2. Add the pine nuts to the hot pan.
3. 3. Toast the nuts until they smell fragrant.
4. 4. Remove the pine nuts from the pan.
5. 5. Set the nuts aside.
6. 6. Heat oil in a second pan.
7. 7. Brown the minced meat.
8. 8. Add the diced garlic to the pan.
9. 9. Add the Ras el Hanout spice mix.
10. 10. Fry the mixture briefly.
11. 11. Clean the leek.
12. 12. Wash the leek thoroughly.
13. 13. Slice the white and light green parts of the leek into thin rings.
14. 14. Clean the bell peppers.
15. 15. Cut the peppers into 5 mm thick strips.
16. 16. Add the leek to the pan.
17. 17. Add the pepper strips to the pan.
18. 18. Add the raisins to the pan.
19. 19. Fry everything for 5 minutes.
20. 20. Add Ajvar (roasted pepper paste) to the pan.
21. 21. Add water to the pan.
22. 22. Bring the mixture to a boil.
23. 23. Season with salt.
24. 24. Season with pepper.
25. 25. Pluck the coriander leaves.
26. 26. Chop the coriander leaves coarsely.
27. 27. Quarter the tomatoes.
28. 28. Remove the inside of the tomatoes.
29. 29. Chop the tomato inside finely.
30. 30. Add the chopped tomato inside to the meat mixture.
31. 31. Peel the cucumber.
32. 32. Dice the cucumber.
33. 33. Dice the tomato flesh.
34. 34. Mix the cucumber cubes with the yogurt.
35. 35. Mix the tomato cubes with the yogurt.
36. 36. Season the dip with salt.
37. 37. Season the dip with pepper.
38. 38. Sprinkle the meat pan with the fresh coriander leaves.
39. 39. Sprinkle the meat pan with the toasted pine nuts.
40. 40. Serve the pan together with the dip.

Nutrition per serving

• kcal: 602
• Protein: 37 g · Fett/Fat: 40 g · Carbs: 26 g