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🍰 Crispy Pumpkin Flatbread
320 kcal · 75 min · 4 servings
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Ingredients
- 10 g fresh yeast
- 250 g flour
- 0.5 tsp salt
- 100 ml buttermilk
- 2 tbsp olive oil
- 300 g Hokkaido pumpkin(s)
- 1 apple
- 1 onion(s), red
- 100 g goat fresh cheese
- 100 g sour cream
- 50 g walnuts (peeled)
- 2 sprig(s) rosemary
- 4 tsp honey
- salt and pepper (freshly ground)
- 1 bunch arugula (arugula)
Instructions
- 1. Crumble the yeast into 4 tablespoons of lukewarm water and stir until dissolved.
- 2. Add flour, salt, buttermilk, and oil.
- 3. Knead the mixture first with the dough hooks of your hand mixer, then by hand, until you have a smooth dough.
- 4. Form a ball, cover it, and let the dough rise in a warm place for 2 hours.
- 5. Halve the pumpkin and remove the seeds.
- 6. Core the apple.
- 7. Shred the pumpkin, apple, and onions into fine slices.
- 8. Stir the goat cheese mixture until smooth with the crème fraîche.
- 9. Roughly chop the walnuts.
- 10. Pluck the rosemary needles from the stems.
- 11. Preheat a baking sheet in the hot oven at 250 degrees Celsius with top and bottom heat.
- 12. Convection (fan) is not recommended.
- 13. Knead the dough briefly by hand and divide it into 4 equal portions.
- 14. Roll each portion one by one very thinly on a sheet of baking paper.
- 15. Let the dough rest for 10 minutes, then roll it out even thinner.
- 16. Spread the goat cheese and crème fraîche mixture over the dough sheets.
- 17. Top with pumpkin, onions, walnuts, and rosemary.
- 18. Season with salt, pepper, and honey.
- 19. Pull one topped dough sheet onto the hot baking sheet together with the baking paper.
- 20. Bake it on the middle rack in the hot oven for 5 to 7 minutes.
- 21. Sprinkle the finished flatbread with washed and cleaned arugula.
- 22. Serve immediately.
Nutrition per serving
- kcal: 320
- Protein: 8 g · Fett/Fat: 16 g · Carbs: 36 g