🍽️ Classic Shakshuka with Poached Eggs

Name: Classic Shakshuka with Poached Eggs
Total time: 30 min
Yield: 4 servings
Ingredients: 3 tbsp olive oil; 1 medium onion (chopped); 1 clove garlic (chopped, optional); 1 bell pepper (diced); 5 tomatoes (ripe, diced, or one can of tomatoes); 2 tbsp tomato paste; 1 tsp, level cumin; 1 tsp, level paprika powder, sweet; 1 tsp, level salt; to taste chili powder (cayenne pepper or pepper to taste); 4 eggs; to taste cilantro (or flat-leaf parsley)

190 kcal · 30 min · 4 servings

Cook this free in the MyFoody app →

Ingredients

3 tbsp olive oil
1 medium onion (chopped)
1 clove garlic (chopped, optional)
1 bell pepper (diced)
5 tomatoes (ripe, diced, or one can of tomatoes)
2 tbsp tomato paste
1 tsp, level cumin
1 tsp, level paprika powder, sweet
1 tsp, level salt
to taste chili powder (cayenne pepper or pepper to taste)
4 eggs
to taste cilantro (or flat-leaf parsley)

Instructions

1. Heat the olive oil in a large pan over medium heat.
2. Add the onions, garlic, and bell pepper cubes to the pan.
3. Sauté the vegetables, stirring constantly, for about 5 minutes until they are soft and translucent.
4. Stir in the tomatoes, tomato paste, and spices.
5. Let the sauce simmer uncovered for about 10 minutes.
6. Use a spoon to make four small indentations in the sauce.
7. Crack one egg into each indentation.
8. Place the lid on the pan.
9. Simmer for about 5 minutes until the egg whites are set but the yolks remain slightly runny.
10. Sprinkle fresh herbs over the top to taste.
11. Serve the Shakshuka hot with white bread or pita bread.

Nutrition per serving

kcal: 190
Protein: 10 g · Fett/Fat: 12 g · Carbs: 9 g