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🍽️ Fluffy Banana Pancakes

298 kcal · 20 min · 4 servings

Ingredients

• 200 g flour (whole grain is fine)
• 240 ml soy milk (soy drink)
• 2 tbsp vanilla sugar (homemade)
• 2 pinches cardamom powder
• 1 pinch salt
• 1 large banana (mashed)
• 2 tsp baking powder
• 1 tbsp oil (macadamia oil)
• some oil (neutral, for frying)
• maple syrup to taste

Instructions

1. 1. Put all ingredients into a bowl.
2. 2. Stir the mixture vigorously.
3. 3. Make sure the batter is smooth and lump-free.
4. 4. Heat some neutral oil in a non-stick frying pan.
5. 5. Set the stove to medium heat.
6. 6. Pour a small amount of batter into the hot pan.
7. 7. Fry the pancake on the first side until golden brown.
8. 8. Flip the pancake and fry the other side until golden brown.
9. 9. Repeat the process with the remaining batter.
10. 10. You should end up with about 14 pancakes.
11. 11. Stack the finished pancakes on two plates.
12. 12. Drizzle generously with maple syrup.
13. 13. Serve the pancakes immediately while warm.
14. 14. Enjoy!

Nutrition per serving

• kcal: 298
• Protein: 8 g · Fett/Fat: 11 g · Carbs: 43 g