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🥤 Juicy Chicken Breast Fillets from the Oven

240 kcal · 60 min · 4 servings

Ingredients

• 4 chicken breast fillet(s)
• 4 onion(s)
• 200 ml vegetable broth
• 1 chili pepper(s)
• salt and pepper
• paprika powder, sweet
• fat for the dish

Instructions

1. 1. Preheat the oven to 160 degrees fan-forced or 180 to 185 degrees conventional top and bottom heat.
2. 2. Rinse the chicken breast fillets under running water.
3. 3. Pat the fillets completely dry with kitchen paper.
4. 4. Season the fillets on both sides with sweet paprika, salt, and pepper.
5. 5. Heat some oil in a pan over medium heat.
6. 6. Sear the seasoned fillets in the pan.
7. 7. Slice the onions into thin rings.
8. 8. Slice the chili pepper into thin rings as well.
9. 9. Lightly grease a baking dish.
10. 10. Distribute the onion rings and chili rings evenly in the baking dish.
11. 11. Pour the broth over the vegetables so that it just covers them.
12. 12. Place the seared chicken breast fillets on top of the vegetables.
13. 13. Place the baking dish in the preheated oven.
14. 14. Bake the fillets for about 15 to 20 minutes, depending on thickness.

Nutrition per serving

• kcal: 240
• Protein: 37 g · Fett/Fat: 8 g · Carbs: 5 g