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🥤 Fruity Raspberry-Orange Smoothie
145 kcal · 5 min · 4 servings
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Ingredients
- 250 g raspberries (fresh or frozen)
- 200 g plain yogurt
- 300 ml orange juice (freshly squeezed)
Instructions
- 1. Place the raspberries and the yogurt into a blender.
- 2. Blend the ingredients for about one minute until the mixture is creamy and smooth.
- 3. Add the orange juice and blend everything briefly.
- 4. Pour the smoothie into glasses.
- 5. Serve the drink preferably with straws.
Nutrition per serving
- kcal: 145
- Protein: 6 g · Fett/Fat: 3 g · Carbs: 25 g