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🍽️ Classic Ratatouille: Simple and tasty
210 kcal · 65 min · 4 servings
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Ingredients
- 1 medium eggplant(s)
- 2 medium zucchini
- 2 large bell pepper(s), red
- 2 large bell pepper(s), yellow
- 1 large can of tomatoes, peeled
- 1 large onion
- 4 garlic clove(s)
- 1 tsp rosemary (fresh, chopped)
- 1 tbsp thyme (fresh, chopped)
- 1 tbsp sage (fresh, chopped)
- 0.5 tsp lavender flowers (dried, crushed)
- 1 tsp, heaped sugar
- 100 ml olive oil
- a little sea salt
- pepper, black (from the mill)
- 0.5 tube of tomato paste
Instructions
- 1. Rinse all the vegetables under running water.
- 2. Remove any tough stems or inedible parts.
- 3. Cut the vegetables into small, bite-sized cubes.
- 4. Dice the onions roughly.
- 5. Finely chop the garlic.
- 6. Rinse the fresh herbs.
- 7. Finely chop the herbs as well.
- 8. Sprinkle the eggplant cubes with salt.
- 9. Let the eggplants sit for at least 10 minutes.
- 10. Pat the eggplants dry with a kitchen towel afterwards.
- 11. Heat olive oil in a large, high-sided pan.
- 12. Sauté the onions and zucchini in the hot oil.
- 13. Add the bell pepper cubes.
- 14. Add the eggplant pieces.
- 15. Fry the vegetables for about 5 minutes over medium to high heat.
- 16. Stir the tomato paste into the vegetables.
- 17. Season the mixture with salt and pepper.
- 18. Add the chopped garlic.
- 19. Add the chopped herbs.
- 20. Add the peeled tomatoes.
- 21. Add the sugar.
- 22. Reduce the heat to the medium setting.
- 23. Let the ratatouille simmer for about 20 minutes.
- 24. Add a little water if it becomes too dry.
- 25. Check if the vegetables still have a slight bite.
Nutrition per serving
- kcal: 210
- Protein: 3 g · Fett/Fat: 16 g · Carbs: 17 g