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🍽️ Federal Pea Stew
307 kcal · 95 min · 4 servings
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Ingredients
- 500 g peeled peas
- 100 g celeriac
- 100 g carrot(s)
- 1 stalk(s) leek
- 2 medium-sized onion(s)
- 300 g potatoes, waxy
- 100 g belly bacon (smoked)
- 20 g lard
- 1 tsp, heaped marjoram
- 2 sprigs parsley
- 2 liter water
- 8 tsp, heaped vegetable bouillon powder (lightly heaped tsp)
- salt and pepper, white
Instructions
- 1. Melt the lard in a pot over low heat.
- 2. Add the diced bacon and let it render slightly.
- 3. Sauté the finely chopped onions in the fat until they are translucent.
- 4. Add the diced carrots, celery, and finely chopped leek.
- 5. Turn up the heat and sauté the vegetables briefly while stirring.
- 6. Be careful not to cook the vegetables too long to avoid burning.
- 7. Add one liter of water to the pot and stir everything.
- 8. Add the peas while stirring.
- 9. Add the remaining water.
- 10. Bring the mixture to a boil.
- 11. Add the vegetable broth (use 1 teaspoon per quarter liter of water).
- 12. Add marjoram.
- 13. Let the stew simmer over low heat.
- 14. After about 20 minutes, add the diced potatoes.
- 15. Let the stew simmer for another 40 minutes.
- 16. Stir the stew frequently to prevent sticking.
- 17. Pay special attention to stirring during the last 15 minutes.
- 18. Season the stew with white pepper and a little salt.
- 19. Stir the chopped parsley into the stew.
- 20. You can increase the amount of bacon to up to 200 grams according to taste.
- 21. Alternatively, you can use unpeeled peas.
- 22. If you use unpeeled peas, you must soak them for about 12 hours beforehand.
- 23. Note that the pea skins can cause increased bowel activity in some people.
Nutrition per serving
- kcal: 307
- Protein: 15 g · Fett/Fat: 13 g · Carbs: 31 g