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🍽️ Sesame-crusted salmon on creamy pea puree with shredded snow peas

398 kcal · 35 min · 4 servings

Ingredients

• 4 Salmon steaks (kitchen-ready, 140 g each)
• 4 tbsp Sesame (roasted, white and black)
• 2 tbsp Oil (wok oil with sesame aroma)
• 2 tbsp Butter
• 2 Shallots
• 400 g Peas, frozen
• 2 tbsp Cream
• Salt and pepper
• Nutmeg
• Sugar
• 100 g Sugar snap peas
• 1 tbsp Butter
• Pea shoots (pea asparagus shoots for decoration)

Instructions

1. 1. Peel the shallots.
2. 2. Cut the shallots into small cubes.
3. 3. Melt the butter in a pot.
4. 4. Sauté the shallot cubes briefly in the butter.
5. 5. Add the thawed peas to the pot.
6. 6. Let the peas cook for a short time.
7. 7. Season the mixture with salt.
8. 8. Season the mixture with pepper.
9. 9. Add a pinch of sugar.
10. 10. Grate some nutmeg into the mixture.
11. 11. Stir in the cream.
12. 12. Let the mixture simmer gently for about five minutes.
13. 13. Puree the mixture until very smooth.
14. 14. Coat the salmon pieces thoroughly with sesame seeds.
15. 15. Heat some oil in a pan.
16. 16. Fry the salmon over medium heat.
17. 17. Cook the salmon for about two minutes on the first side.
18. 18. Cook the salmon for about two minutes on the second side.
19. 19. Remove the pan from the heat.
20. 20. Let the fish rest for two more minutes.
21. 21. Season the salmon with salt.
22. 22. Season the salmon with pepper.
23. 23. Cut the snow peas into very thin strips.
24. 24. Melt butter in a pan.
25. 25. Fry the snow pea strips in the butter.
26. 26. Cook the snow peas until they are glossy and tender.
27. 27. Season the snow peas with salt.
28. 28. Add a pinch of nutmeg to the snow peas.
29. 29. Add a little sugar to the snow peas.
30. 30. Take a deep plate.
31. 31. Spread the pea puree on the plate.
32. 32. Slice the salmon.
33. 33. Place the salmon slices on top of the puree.
34. 34. Spoon the glazed snow pea strips over the salmon.
35. 35. Decorate the dish with fresh pea shoots.
36. 36. Enjoy your meal!

Nutrition per serving

• kcal: 398
• Protein: 16 g · Fett/Fat: 31 g · Carbs: 15 g