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🍽️ Lamb Loin with Herb Crust, Bean Mix and Potato-Cress Purée
650 kcal · 135 min · 4 servings
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Ingredients
- 4 lamb loins
- 4 sprig rosemary
- 4 sprig thyme
- 3 garlic clove
- 5 tbsp olive oil
- 150 g beans (frozen broad beans)
- 150 g beans (broad bush beans)
- 150 g beans (baby beans)
- 50 g bacon (finely diced)
- 1 carrot
- 500 g potato
- 1 box garden cress
- milk
- butter
- salt and pepper
- nutmeg
- 1 bunch parsley (flat-leaf)
- 1 tbsp thyme (fresh leaves)
- 50 g breadcrumbs
- 50 g cheese (goat gouda or aged pecorino)
- 60 g butter (soft)
Instructions
- 1. Remove any sinews from the lamb loin.
- 2. Marinate the meat overnight in a mixture of 5 tablespoons of olive oil, garlic, and herbs in the refrigerator.
- 3. Take the meat out of the refrigerator 1 to 2 hours before cooking to let it reach room temperature.
- 4. Pluck the parsley leaves and chop them finely.
- 5. Dice the cheese.
- 6. Process breadcrumbs, cheese, and herbs in a blender to form a paste.
- 7. Mix the paste with soft butter.
- 8. Season the mixture with pepper and a pinch of salt.
- 9. Roll out the paste on baking paper to a thickness of about 3 millimeters.
- 10. Wrap the paste and place it in the refrigerator.
- 11. Blanch the broad beans for 2 minutes in boiling water.
- 12. Rinse the beans with cold water and let them drain well.
- 13. Press the bean kernels out of the pods.
- 14. Cut the broad beans diagonally into four pieces.
- 15. Halve the French beans.
- 16. Blanch all types of beans for 7 minutes.
- 17. Rinse the beans with ice-cold water and let them drain.
- 18. Peel the carrot and dice it very finely.
- 19. Blanch the carrot cubes for one minute.
- 20. Rinse the carrots with cold water and dry them on kitchen paper.
- 21. Peel the potatoes.
- 22. Cook the potatoes in salted water.
- 23. Finely chop the cress with a knife.
- 24. Mash the potatoes.
- 25. Add milk until the desired consistency is reached.
- 26. Melt 1 tablespoon of butter into the purée and mix well.
- 27. Season the purée with salt.
- 28. Stir the cress into the purée before serving.
- 29. Dice the bacon strips.
- 30. Fry the bacon in a pan with 1 tablespoon of olive oil over medium heat until crispy.
- 31. Add the different types of beans.
- 32. Warm the beans at reduced temperature.
- 33. Season the bean mixture with salt, pepper, and nutmeg.
- 34. Season the lamb loin with salt and pepper.
- 35. Sear the meat briefly in some olive oil from the marinade on both sides.
- 36. Preheat the oven to 160 °C (top/bottom heat).
- 37. Place the meat in the preheated oven for 6 minutes.
- 38. Remove the meat and let it rest for about 5 minutes.
- 39. Switch the oven to grill function.
- 40. Cut the herb crust paste to the appropriate size.
- 41. Coat the meat with the paste.
- 42. Bake the meat in the oven for about 3 to 5 minutes.
- 43. Arrange the bean mixture on the plates.
- 44. Slice the lamb loin.
- 45. Place the meat on top of the bean mixture.
- 46. Place the potato-cress purée next to it.
- 47. Sprinkle the carrot cubes over it.
Nutrition per serving
- kcal: 650
- Protein: 42 g · Fett/Fat: 36 g · Carbs: 43 g