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🍽️ Chicken Breast Stuffed and Wrapped in Ham
421 kcal · 55 min · 4 servings
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Ingredients
- 4 chicken breasts (boneless, skinless, approx. 150 - 175 g each)
- 12 slices ham (air-dried, same size, not too short)
- 16 sage leaves
- salt and pepper
- butter (for frying)
- 8 tomato(es), dried (small chopped)
- 1 bunch basil (fresh)
- 4 tbsp pine nuts (roasted)
- 1 shallot(es) (small chopped, sweated in butter)
- 100 g cream
- 1 tbsp butter
- salt and pepper
Instructions
- 1. Put all filling ingredients into a blender.
- 2. Blend the mixture very finely until a firm mass forms.
- 3. Season the mixture to taste.
- 4. Carefully cut a pocket into the side of the chicken breasts.
- 5. Fill the pockets with the prepared mixture.
- 6. Place two sage leaves on each side of the breast.
- 7. Season the breast with salt and pepper.
- 8. Lay three ham slices slightly overlapping each other.
- 9. Position the chicken breast across the ham.
- 10. Roll the breast tightly in the ham.
- 11. Press the ham wrap slightly.
- 12. Make sure the filling is not pushed out.
- 13. Sear the rolled breasts in butter on all sides briefly.
- 14. Use not too high heat.
- 15. Turn the breasts carefully so the ham wrap does not tear.
- 16. Preheat the oven to 165 degrees Celsius with top and bottom heat.
- 17. Place the breasts in the preheated oven.
- 18. Cook the breasts for 12 to 15 minutes depending on thickness.
- 19. Turn the breasts once during the cooking time.
- 20. Cut one breast through the middle for testing.
- 21. The optimal point is reached when the meat is just cooked through but still very juicy.
- 22. If you cook it too long, the meat will become tough.
Nutrition per serving
- kcal: 421
- Protein: 53 g · Fett/Fat: 20 g · Carbs: 6 g