← All recipes
🍽️ Creamy Hummus in Dad's Style
240 kcal · 20 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 1 can chickpeas (approx. 400 - 500 g)
- 2 tbsp tahini
- 3 lemon(s), juice from them
- 4 garlic clove(s) (pressed)
- to taste oil, neutral (nothing bitter)
- 2 tbsp cumin powder (possibly more)
- 1 chili pepper(s), dried (hot, finely chopped)
- 1 tbsp curry powder
- to taste salt and pepper, white
- possibly paprika powder, rose hot
- 1 bunch parsley (for decoration)
Instructions
- 1. Pour the chickpeas into a colander to let the water drain off.
- 2. Save the drained liquid in a glass.
- 3. Add the chickpeas, tahini, garlic, some of the lemon juice, the chili pepper, curry powder, a pinch of salt, and cumin powder to the blender.
- 4. Add one glass of the reserved chickpea liquid and 3 to 4 tablespoons of oil.
- 5. Blend the ingredients until you have a smooth mixture.
- 6. Check the consistency and add more chickpea liquid gradually if needed until the hummus is creamy.
- 7. Season the hummus finally with white pepper, salt, cumin powder, and lemon juice.
- 8. Cover the bowl with plastic wrap.
- 9. Let the hummus rest for at least 2 hours to allow the flavors to develop.
- 10. Spoon the hummus onto a deep plate.
- 11. Garnish the hummus with fresh parsley.
- 12. Serve the hummus with freshly baked flatbread.
- 13. Mix rose paprika with oil and drizzle it over the hummus before serving if desired.
Nutrition per serving
- kcal: 240
- Protein: 8 g · Fett/Fat: 12 g · Carbs: 30 g