🍽️ The Ultimate Chili con Carne

Name: The Ultimate Chili con Carne
Total time: 70 min
Yield: 4 servings
Ingredients: 600 g ground beef; 1 onion(s); 0.5 vegetable onion(s); 2 clove(s) garlic; 300 g tomatoes, peeled ((can), with the juice); 500 g kidney beans; 1 bell pepper(s), red; 1 bell pepper(s), yellow; 2 chili pepper(s) (red); 250 g peas; 250 g corn; 3 piece(s) dark chocolate (min. 70% cocoa content); to taste salt and pepper; to taste paprika powder, sweet; to taste paprika powder, hot; to taste olive oil (robust); to taste cumin powder; to taste coriander powder; to taste oregano; to taste vegetable bouillon powder; to taste lemon juice

1050 kcal · 70 min · 4 servings

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Ingredients

600 g ground beef
1 onion(s)
0.5 vegetable onion(s)
2 clove(s) garlic
300 g tomatoes, peeled ((can), with the juice)
500 g kidney beans
1 bell pepper(s), red
1 bell pepper(s), yellow
2 chili pepper(s) (red)
250 g peas
250 g corn
3 piece(s) dark chocolate (min. 70% cocoa content)
to taste salt and pepper
to taste paprika powder, sweet
to taste paprika powder, hot
to taste olive oil (robust)
to taste cumin powder
to taste coriander powder
to taste oregano
to taste vegetable bouillon powder
to taste lemon juice

Instructions

1. Finely chop the onions.
2. Heat plenty of olive oil in a large pan over medium heat.
3. Sweat the onions in the oil until they are soft and translucent.
4. Add the minced meat to the pan.
5. Fry the meat until it breaks into small crumbles.
6. Peel the garlic.
7. Crush the garlic using the flat side of a knife.
8. Add the crushed garlic to the meat.
9. Add the canned tomatoes including their juice to the pan.
10. Crush the tomatoes in the pan with a spoon.
11. Season the mixture with the spices and chili peppers (including seeds).
12. Let everything simmer for about 20 minutes over medium to high heat.
13. Remove the seeds and white pith from the bell peppers.
14. Cut the bell peppers into small cubes.
15. Add the pepper cubes to the pan.
16. Chop the chocolate finely.
17. Add the chocolate pieces to the pan.
18. Stir all ingredients well until they combine.
19. Simmer the chili for another 10 minutes.
20. Add the kidney beans, corn, and peas to the pan.
21. Simmer the dish for another 10 minutes.
22. Season the chili again with the spices.
23. Serve the chili hot.
24. Serve the chili with bread and sour cream (or a similar cream).
25. Note: Bread and sour cream help reduce the spiciness.
26. Skip the sour cream if you prefer it very spicy.

Nutrition per serving

kcal: 1050
Protein: 49 g · Fett/Fat: 62 g · Carbs: 74 g