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🍽️ The Ultimate Moussaka
898 kcal · 140 min · 4 servings
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Ingredients
- 600 g potato(es) (peeled, sliced into 2 mm thin slices)
- 600 g eggplant(s) (stems removed, sliced into 2 mm thin slices)
- 500 g minced meat (preferably lamb)
- 2 onion(s) (finely chopped)
- 4 clove(s) of garlic (finely chopped)
- 1 large can of tomatoes, peeled ((approx. 800 g), drained)
- 1 bay leaf
- 0.25 tsp cinnamon powder
- salt and pepper
- 4 egg(s)
- 40 g butter
- 40 g flour
- 375 ml milk
- 100 g parmesan, freshly grated (or other grated cheese)
- olive oil
- nutmeg
Instructions
- 1. Sprinkle the eggplant slices with salt and let them sit for 30 minutes.
- 2. Then dry the eggplants thoroughly with a kitchen towel.
- 3. Heat oil in a pan and fry the eggplant slices for 30 seconds on each side.
- 4. Remove the eggplants and let them drain on kitchen paper.
- 5. Heat oil again in the pan and fry the potato slices for about 10 minutes, turning them frequently.
- 6. Heat some oil in a pot and fry the minced meat, onions, and garlic in it.
- 7. Add the tomatoes and mash them slightly with a spoon.
- 8. Season the mixture with bay leaf, cinnamon, salt, pepper, and grated nutmeg.
- 9. Let the sauce simmer with the lid off, stirring constantly, until the liquid has evaporated.
- 10. Remove the bay leaf and taste the meat mixture to adjust seasoning.
- 11. Remove the pot from the heat and stir two eggs into the meat mixture.
- 12. Melt butter in a separate pot.
- 13. Dust the melted butter with flour and let the mixture sweat briefly.
- 14. Stir in the milk gradually and cook the sauce until thick, stirring constantly.
- 15. Season the béchamel sauce with salt, pepper, and nutmeg.
- 16. Remove the pot from the heat and stir in one tablespoon of cheese and the remaining eggs.
- 17. Grease a large, shallow baking dish with olive oil.
- 18. Place half of the potato and eggplant slices evenly into the dish.
- 19. Season this layer with salt, pepper, and nutmeg, and sprinkle some cheese over it.
- 20. Spread the meat mixture evenly over the vegetables.
- 21. Place the remaining potato and eggplant slices on top.
- 22. Pour the béchamel sauce over the vegetables.
- 23. Sprinkle the surface with the remaining cheese.
- 24. Bake the moussaka in the preheated oven at 180 °C fan-forced for 30 to 40 minutes.
Nutrition per serving
- kcal: 898
- Protein: 49 g · Fett/Fat: 60 g · Carbs: 40 g