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🍝 Fresh Pasta Salad with Arugula and Sun-Dried Tomatoes
450 kcal · 40 min · 4 servings
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Ingredients
- 500 g pasta
- 200 g cherry tomatoes
- 1 bunch arugula
- 1 jar tomato(s), dried in oil (ge)
- 1 small jar olives
- 1 bag pine nuts
- 50 g parmesan
- 1 part/e olive oil
- 2 part/e oil (from the tomatoes)
- 1 part/e balsamic vinegar
- some mustard (or ketchup)
- 1 onion(s) (finely chopped)
- 1 clove(s) of garlic (finely chopped)
- salt and pepper
Instructions
- 1. Cook the pasta in salted water until al dente (still slightly firm in the center).
- 2. Drain the pasta and let it cool down completely.
- 3. Wash the cherry tomatoes and cut them into small pieces.
- 4. Also chop the dried tomatoes and olives into small pieces.
- 5. Mix the cooled pasta with the cut tomatoes and olives in a large bowl.
- 6. Whisk the dressing ingredients together to form a vinaigrette.
- 7. Pour the vinaigrette over the pasta salad and stir everything well.
- 8. Pay attention to how much oil from the dried tomatoes ends up in the salad, and adjust the amount if necessary.
- 9. Grate the Parmesan roughly from the block and mix it into the salad.
- 10. Place the salad in the refrigerator for two to three hours to let the flavors meld.
- 11. Take the salad out of the refrigerator and taste it.
- 12. Season to taste if necessary and adjust the ratio of oil and balsamic vinegar to your liking.
- 13. Wash the arugula thoroughly and dry it.
- 14. Roughly chop the arugula.
- 15. Fold in the arugula just before serving.
- 16. Toast the pine nuts briefly in a dry pan until fragrant.
- 17. Plate the salad.
- 18. Sprinkle the toasted pine nuts over the plated salad.
- 19. Serve the salad with fresh ciabatta bread and a good red wine.
Nutrition per serving
- kcal: 450
- Protein: 14 g · Fett/Fat: 22 g · Carbs: 47 g