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🥗 Chakalaka - Spicy Vegetable Relish

250 kcal · 30 min · 4 servings

Ingredients

• 2 Carrots
• 1 Onion
• 1 Bell pepper
• 2 Tomatoes
• 2 Garlic clove
• 1 EL Curry powder
• nach Geschmack Salt
• nach Geschmack Pepper
• 2 EL Oil
• 1 Handvoll Coriander

Instructions

1. 1. Sauté onion and garlic in oil until soft.
2. 2. Add carrots and bell pepper, sauté for another 5 minutes.
3. 3. Add tomatoes and spices, let simmer for 10 minutes.
4. 4. Season with salt and pepper, and garnish with coriander.
5. 5. Serve warm or enjoy cold.

Nutrition per serving

• kcal: 250
• Protein: 5 g · Fett/Fat: 10 g · Carbs: 35 g