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🍽️ Cauliflower Omelette

71 kcal · 30 min

Ingredients

• 3 eggs
• 1 tsp butter
• 80 g cauliflower florets (pre-cooked)
• 1 tsp lemon juice
• salt
• pepper (from the mill)
• parsley (for sprinkling)

Instructions

1. 1. Whisk the eggs with one tablespoon of water, salt, and pepper until well combined.
2. 2. Heat butter in a frying pan.
3. 3. Cook the egg mixture over medium heat.
4. 4. Spread the cauliflower evenly on top.
5. 5. Drizzle with lemon juice.
6. 6. Continue cooking covered until the surface is set but still slightly moist.
7. 7. Finally, sprinkle with fresh parsley.

Nutrition per serving

• kcal: 71
• Protein: 5 g · Fett/Fat: 5 g · Carbs: 1 g