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🍽️ Carrot Apricot Drink

323 kcal · 30 min

Ingredients

• 1 Carrot
• 6 peeled almond kernels
• 1 Apricot
• 175 ml Milk
• 2 tsp Sugar
• 1 tbsp Whipping cream
• 0.5 tsp Nutritional yeast

Instructions

1. 1. Wash the carrot, peel it, and cut it into thick slices.
2. 2. Place the carrot slices together with the peeled almonds in a pot.
3. 3. Cover with a little water and simmer over medium heat for about 10 minutes until soft.
4. 4. Wash the apricot, halve it, remove the pit, and chop it roughly.
5. 5. Puree the apricot together with the carrots, almonds, and remaining ingredients until smooth.
6. 6. Pour the drink into a glass and serve, optionally garnished with a peeled young carrot.

Nutrition per serving

• kcal: 323
• Protein: 10 g · Fett/Fat: 13 g · Carbs: 41 g