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🍽️ Buns with Apple-Banana Cream

340 kcal · 30 min

Ingredients

• 1 apple
• 1 banana
• 50 g cream cheese
• 1 tbsp lemon juice
• 1 packet vanilla sugar
• 2 whole grain rolls

Instructions

1. 1. Peel the apple, cut it into quarters, and remove the core.
2. 2. Dice the fruit into small pieces.
3. 3. Peel the banana and slice it.
4. 4. Puree the fruit until smooth.
5. 5. Stir in cream cheese, lemon juice, and vanilla sugar until you have a creamy mixture.
6. 6. Slice the buns in half lengthwise.
7. 7. Spread the apple-banana cream evenly on top.

Nutrition per serving

• kcal: 340
• Protein: 8 g · Fett/Fat: 9 g · Carbs: 55 g