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🥖 Bruschetta with cod and lemon parsley

280 kcal · 15 min · 4 servings

Ingredients

• 200 g Ciabatta bread
• 160 g Cod fillet (fresh)
• 20 g Parsley
• 1 Stück Lemon
• 1 Stück Garlic clove
• 15 ml Olive oil
• 3 g Salt
• 1 g Chili flakes

Instructions

1. 1. Cut the cod into small cubes and season lightly with salt.
2. 2. Chop the parsley finely and grate the lemon zest.
3. 3. Mix the cod with the parsley, lemon zest, garlic, and olive oil.
4. 4. Slice the ciabatta and toast the slices in a pan until golden brown.
5. 5. Spread the cod mixture on top of the toasted ciabatta.
6. 6. Sprinkle the bruschetta with chili flakes and a squeeze of lemon juice.
7. 7. Serve the bruschetta immediately while warm.

Nutrition per serving

• kcal: 280
• Protein: 22 g · Fett/Fat: 8 g · Carbs: 30 g