🥤 Blueberry Cocktail with Oats

Name: Blueberry Cocktail with Oats
Total time: 30 min
Cuisine: German
Ingredients: blueberries, fresh 400 g; yogurt, plain 150 g; buttermilk 650 ml; honey 1 tsp; oat flakes, fine 3 tbsp

248 kcal · 30 min

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Ingredients

blueberries, fresh 400 g
yogurt, plain 150 g
buttermilk 650 ml
honey 1 tsp
oat flakes, fine 3 tbsp

Instructions

1. Wash the blueberries thoroughly and let them drain in a sieve.
2. In a bowl, blend the berries with yogurt, buttermilk, and honey until smooth.
3. Then, fold in the oats and blend again.
4. Chill the blueberry cocktail with oats in the refrigerator for best results.
5. Then pour it into glasses and enjoy.

Nutrition per serving

kcal: 248
Protein: 10 g · Fett/Fat: 4 g · Carbs: 40 g