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🍳 Blueberries and Pumpkin Seeds
132 kcal · 30 min
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Ingredients
- blueberries, fresh 800 g
- pumpkin seeds 80 g
Instructions
- 1. Preheat the oven to 180 degrees Celsius.
- 2. Wash the blueberries thoroughly under running water.
- 3. Spread the blueberries evenly on a baking sheet.
- 4. Sprinkle the pumpkin seeds over the blueberries.
- 5. Bake the mixture in the oven for about 15 minutes.
- 6. Let the mixture cool slightly before serving.
Nutrition per serving
- kcal: 132
- Protein: 5 g · Fett/Fat: 7 g · Carbs: 15 g
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