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🍳 Bircher Muesli

317 kcal · 30 min

Ingredients

• figs 2 pcs
• oats, fine 200 g
• raisins 40 g
• milk 300 ml
• apples, red 2 pcs
• honey 2 tbsp
• muesli with fruits, nuts and seeds 4 tbsp

Instructions

1. 1. Prepare the muesli one day before eating.
2. 2. Cut the figs into coarse pieces and mix them with oats and raisins.
3. 3. Put everything in a bowl, pour over with milk and stir well.
4. 4. Cover the bowl and let the muesli soak overnight in the fridge.
5. 5. Wash the apples, peel them, remove the core and grate them finely.
6. 6. Mix the apples into the muesli and sweeten to taste with honey.
7. 7. Divide the muesli onto plates, garnish each portion with 1 tbsp nut muesli and serve.

Nutrition per serving

• kcal: 317
• Protein: 10 g · Fett/Fat: 7 g · Carbs: 53 g