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🍛 Bhindi Masala - Fried Okra

100 kcal · 25 min · 4 servings

Ingredients

• 200g okra
• 1 Onion
• 1 Tomato
• 1 cm Ginger
• 1 tsp Cumin
• 1 tsp Turmeric
• 1 tsp Chili Powder
• nach Geschmack Salt

Instructions

1. 1. Wash the okra, trim the ends and slice.
2. 2. Chop onion, ginger, and tomato finely.
3. 3. Sauté the onion in a pan until translucent.
4. 4. Add ginger and tomato, and sauté briefly.
5. 5. Sprinkle in cumin, turmeric, and chili powder, mix well.
6. 6. Add okra and stir until cooked.
7. 7. Season with salt and serve.

Nutrition per serving

• kcal: 100
• Protein: 3 g · Fett/Fat: 6 g · Carbs: 10 g