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🍳 Berry Yogurt with Bananas and Cashews

286 kcal · 30 min

Ingredients

• mixed berries, frozen 300 g
• bananas 2 pcs.
• yogurt, plain 500 g
• honey 1 tbsp
• cashew nuts 4 tbsp
• chia seeds 20 g

Instructions

1. 1. Thaw the mixed berries.
2. 2. Peel the bananas and slice them.
3. 3. In a tall container, blend the berries.
4. 4. Then, mix the yogurt into the berry puree.
5. 5. Sweeten with honey to taste.
6. 6. Distribute the berry yogurt into small bowls.
7. 7. Top with banana slices, cashews, and chia seeds.

Nutrition per serving

• kcal: 286
• Protein: 11 g · Fett/Fat: 12 g · Carbs: 37 g